Little Sparrow is happy to facilitate guests’ needs and work with retreat leaders to plan your upcoming retreat. Please inquire regarding kitchen use . Guests are encouraged to arrange their own catering services, and we can provide local recommendations. Guests can also enjoy many wonderful restaurants and cafes the Sunshine Coast has to offer. If you choose to order in, we prefer that meals are eaten in the dining area rather than in the bedrooms.

Silent Wellness.  We highly suggest you take advantage of spending a couple of hours unwinding in the various wellness features in silence as this is when deep relaxation is most achieved.

Cell phones are a global phenomenon that in many ways have improved our lives, however, have also contributed to increased anxiety and an addiction that we all know to be unhealthy and energy consuming. It’s not mandatory, but we suggest and encourage you to abandon your phone in the ‘cell phone drawer’ and limit your use daily while at Little Sparrow. We encourage deep relaxation and detoxing while at Little Sparrow.